Stress = Headache

How to do when I'm stress??? Headaches are my best indicators!!

I HATE headaches... it feels like the whole head is going to burst. Have u felt so bad headache that u want to pull off all your hair & bang the wall?! I have!! *Sob sob**

But then i dun like to eat panadol cos it is not good to rely on medicines for headaches, besides by the time i have headache, panadol are too late to relieve the ache!!

Haizz... this wk is mth end wk...that means stress of mth end closing!!! tons of work + coming mid-term test... arrrggghhhhh.....